25

25. Sunday 8th Jan, 2012


FOOD

Meal1:

• 2 ripe bananas
• 1/4 paw paw
• SUPPs: CD, PF, Zinc, B6, VitE and Se, EP oil

Meal2:

• 3 mushrooms cooked in coconut oil
• 3 cubes roasted pumpkin
• Steamed zucchini
• green peas

Vit C drink

Meal3:

• Roast lamb
• steamed zucchini
• steamed parsnip
• green peas
• SUPPs: Hydrozyme, CD, bcomplex

Meal4:

• roasted pumpkin
• roasted apple
• roasted leek
• roasted parnsip

Mineral drink

Fresh ginger tea ... Mmm

Meal5:

• roast parsnip
• roast pumpkin
• fresh organic fig x 1 - YUMMMMMM

Meal6: Stirfry

• Turkey
• zucchini
• leek
• white onion
• garlic
• red onion (raw for seasoning)
• lemon juice
• himalayan salt
• ceylon spinach
• bok choy
• pak choy
• fresh turmeric root
• SUPPs: hydrozyme, CD, PF, zinc, b6, VitE&Se, EP oil, Probiotic (before bed)

BM = smooth surface today unlike previous few days which have looked 'rough' /not like toothpaste.

I am potentially suspecting that this change in consistency is because I did not eat sweet potato yesterday.

I also didnt eat any today so I will have to see what tomorrow's BM will be like.

BM quite a dark colour, almost dark green... quite odd.

Good size.

A little bit of stomach upset today. Just bubbly/rumbly a little bit.

Not as much gas today.

Had breathing difficulty today though. Began lunchtime/afternoon. Still apparent at night (10.20pm)... not sure what it is.

I proposed to mum that it may be bananas (please no) ... as during the time when I was not eating them (for about a week or more) I noticed much improved breathing. Not sure, I'll see how tomorrow goes.