30

day 30. Jan 13th Friday 2012


FOOD

meal1:

• Cooked beetroot
• cooked apple
• 1 x plum
• 1/2 small avocado 
• 1/2 large avocado
• cherries
• lychees

meal2:

• Lamb meatballs- YUM. With onion, grated apple, chives, spring onions in them
• Lettuce
• cucumber
• Mustard greens
• coriander

meal3:

• apple
• lychees

meal4: stirfry

• mushrooms
• broccoli
• carrot
• zucchini
• choko
• salt
• peas

BM this morning alright. Slightly acidic/burn feeling left, and residue on TP.

Alright colour.

Breathing has been much better,

except after dinner has been slightly difficult - zucchini!?

farrr out this thing is ridonk.

PS. after first meal of beetroot, pumpkin and plum I had a hive form on my upper leg.