32

Day 32. January 15th 2012

1

• lamb
• broccolini
• carrot
• peas
• kale
• cooked apple
• SUPP: CD, PF, EP oil, Zn, B6, VitE&Se

2.

• lychees
• pumpkin
• cauliflower
• peas
• carrot
• green beans
• SUPP: CD, zinc, b complex

3. 

• fish fillet
• lemon juice
• green beans
• cauliflower
• SUPP: hydrozyme

4.

• 1/2 avocado
• lychees
• cherries
• kiwi fruit
• bananas x about 4 (icecream)
• 4 dates
• blueberries
• SUPP: CD

• vitamin c drink
• mineral drink

5.

• half laaaaarge avocado
• 1 small cooked beetroot
• rocket
• lemon juice
• salt 
• olive oil
• SUPP: zinc, b6, CD, vitE&se, EP oil, PF