FOOD
- Fresh ginger tea
- Lamb broth and vegetables: garlic, onion, butternut squash, baby yellow squash, leek, spring onion, mushrooms, carrots, zucchini
- SUPP: Hydrozyme, Zinc, B6, CD, PF
- ---->
- Lamb broth water
- Lamb broth and vegetables: garlic, onion, butternut squash, baby yellow squash, leek, spring onion, mushrooms, carrots, zucchini
- SUPP: Hydrozyme, Zinc, B6, CD, PF
- 1 avocado
- 5 sea scallops - cooked/fried in coconut oil
- lamb broth and veg
BM this morning small and green again, 'stringy' - not formed as I'd like. Have a bit of a bubbly stomach.
Big day today - down to brisbane. raining SO heavily today - so many crashes on the highway and water streams almost of the road in so many places !! scary times.
..........x x x
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