33

Day 33. January 17th 2012, Monday

FOOD

1:

• ~10 lychees
• 1 fig
• 1/2 small pawpaw
• 1/2 roasted butternut squash
• SUPP: CD, PF, EP oil, Zinc, B6, E &Se
• Vitamin C drink

2:

• 1 lamb backstrap
• green beans
• green peas
• SUPP: Hydrozyme, CD
• 1 small avocado, salt, lemon juice and garlic clove raw

4. (about 1 hr after previous meal)

• roast pumpkin and leek
• pumpkin soup
• garlic clove raw
• SUPP: bcomplex, Zn

5.

• roasted pumpkin (qld Blue)
• vegie mix: cooked broccoli, carrot, kale, shallot, 2 mushrooms
• 1 small steamed parsnip
• SUPP: Zn, EP oil, PF, CD, B6

Good BM this morn, slightly looser at end and 'stringy' ish, with residue leaving on TP - perhaps the sweet potato.

Breathing has been difficult today. Don't know whether its from the fruit, from emotional upset/worry etc, or pumpkin?

Hopefully will be better tomorrow.