FOOD
1:
- Cooked beetroot x 1
- Lychee x 1
- Cooked cauliflower, carrots and peas
- 1/2 avocado with lemon juice, himalayan salt
- Raw apple
- SUPP: CD, PF, EP oil, Zn, B6, VITE&Se
2:
- Lychee x 1
3:
- 1 lamb chop
- White fish fillet (Cod? ) x 1
- Greens: lettuce, 1/2 cucumber, red onion, rocket, coriander, lemon juice, himalayan salt
- 1/2 avocado with garlic and lemon juice and roasted leeks
4.:
- Cooked apple and pear
5:
- white sweet potato roasted (about a whole medium size)
- parsnip roasted
- leeks roasted
Good BM this morning, well formed. good size, slight green colour, blood/ or beetroot on toilet paper? not sure...
thrush like symptoms appeared on day 29/30. :(
No incredible bubbling today - quite good. :)
slight bubbles after dinner, but not in the right time slot for it to be because of the SP.
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