10th March

10th March, Friday 2012

Woke: 5.30 to poooo then 7.00am - alarm
Went to bed: 12.00pm
Hours:  6.5 ish - shit

OK .... so last night about 10pm I began to feel incredddddibly nauseaus. I thought it was because I drank too much water after having dinner at 7.00pm - I didn't drink the water until about 10pm (so 3 hours is plenty of time realllly.. ?!) - as it started to give me sort of reflux like symptoms/acidic throat feeling. I really felt like I was going to vomit, even got the shaking, rapid heart beat, and rising feeling in the throat that you get before vomiting. Welll.. I didn't vomit, and eventually fell asleep after sitting up in bed til midnight with 2 pillows. Not only was I getting the nauseaus stomach and throat feelings but also as I was feeling increasingly like I needed to vomit, my stomach and lower bowels began rumbling and bubbling.
So, I woke up at 5.30am this morning after waking a few times in the night feeling refluxy, and felt I needed to go to the toilet.
Let's just say I completely emptied my bowels. At first, it was the usual clumpy lumps. Then more smooth... but HUGE amounts (ie, probs my whole intestines), the last bit of the first toilet visit was the smoother section, but was surrounded by what looked like a webbing of mucus/greenish coloured something. Don't even know! There was a dot of blood on TP from wiping, and the bott bott felt a bit tender. I assume/hope blood was a scratch kinda thing from coming out in large amount/quicker.??!?! its not great is it - that I get blood on TP ??? FARK!! What to do.
I went back to bed and about half an hour later I needed to go again - this time it was loose loose loose. Bot watery diarrhoea but loose runny bowel movements. Felt acidic ' burning ring of fire '
Anyway, it feels good to not be constipated. But dear god, what kind of reaction was that?!
I don't know what it was from - potentially the sauerkraut I ate yesterday with all meals? Or food poisoning from not being careful enough with food prep? Contamination of allergens? Fruit from the other day?
I feel ok this morning (I'm at work) 8.30-1.00pm, but my knees are aching and my tummy is still a bit tender. Bubbling a little.

Water

7.35am
Juice: celery and juice of half a lemon (not 250mL worth of liquid all up)


8.05-8.30am and beyond (at work finishing the broth/veg)
-Soup: broth, beef meat (not a great deal ~ 3 pieces thumb size), broccoli, cauliflower, onion, garlic, mushrooms, zucchini, carrot
SUPP: 2 x HCl, 2 x CD, zinc, b6, EPO

9.30am
-Probiotic


10.10-10.30am
-Cauliflower fried rice (~1/2c)

10.30am
-Lamb meatballs ~7
-SUPP: 1 x HCl

- 1 xCD later on

12.00pm
Refluxy feeling,,, maybe I shouldn't take more HCl or CD sometimes. GAHHHHh
Feel so hideous. Dizzy, out of it, knees still aching. Tired. Spacey as all hell.


David (Acupuncturist) did spontaneous acupuncture treatment on me - major finds: I am very cold, blood deficient, need warming (the broths and meats and things like ginger tea are great for this). He did work on my legs for digestion. Was a very good treatment! He is a wonderful acupuncturist.!!~

Got home, about 2.00pm

Haven't eaten anything. Lost appetite.
This reflux feeling was helped out by drinking water with a heaped tsp of bicarb soda. Made me able to burp up some good old carbon dioxide.

5.30pm
2 x mini lamb chops
cooked broccoli, carrots, onions in stock
some roast pumpkin in coconut oil/stock
2 lamb meatballs
1 x HCl, 1 x CD, zinc, b6, vitamin A, Mg