9th March

9th March, Friday 2012

Woke: 6.30am
Went to bed: 9.45pm
Hours: 8.75 ish


Water

BM action - constipated!!! very small amounts, clumpy still! FAR OUT!!!!!!!!! so annoying. doesn't feel like complete evacuation . 


6.50am-7.10am
Purple grapes
Juice: celery, beetroot, apple (1/2) - Vitamin C added


DROVE Dad to School

More BM action - final evacuation . Still lumpy/clumpy. But easier to pass that previous.- dads house

8.45am
Soup: 5 turkey meatballs, onion, green beans, leek, grated carrot, garlic
Sauerkraut juice + sauerkraut
SUPP: 2 x HCl, 2 x CD, zinc, B6, chaste, ovarianne, EPO


YOGA <3

12.00-12.30pm
Soup: onion, leek, garlic, purple and orange carrot, green beans, meaty stock bones meat, fat and broth
Sauerkraut


Work 1.00-6.00pm

5.00pm-5.20pm
some mini turkey meatballs
SUPP: 1 x hcl, 1 x cd


7.00-7.30pm
Soup: broth, beef fat/connective tissue stuff, meat, leeks, onions, garlic, cauliflower, zucchini, carrots, broccoli
Sauerkraut
SUPP: 2 x Hcl, 2 x CD, zinc, b6, chaste, EPO