18th March, Sunday 2012
Woke: 8am ish
Went to bed: 11 ish (need to bring this back dowwwwwn~!)
Hours: 9 ish
BM action - went. but still clumpy. trick is to sit on toilet for longer than usual and wait for it to all come out. I need to get this moving along more!
Water
9.00am
1/2 paw paw (YUM) - red pawpaw
Last of blueberries (about 15)
10.00am (not a huge huge meal) - trying to keep them on the smaller side
Soup: carrots purple and orange, green beans, 1/2 fillet COD fish, onions, stock, squash, garlic etc (was cooked in stock that has been used over and over - YUMMO taste)
SUPP: 2 x HCl, 2 x CD, zinc, b6, selenium, EPO
breathing seems to have gotten bad after eating,.
11.15am
Probiotic eaten with some more paw paw
Developed itch on right arm underside - there is no raised hive bump but just felt irritated - 11.20am
Toilet - slight urge for more BM action but not happening. Tiny pellet though... feels like I need a full evacuation!!!!
2.00pm
Poached cod (1/2)
Green beans
steamed beetroot (cool from fridge eaten before meal) - hungry
3 baby squash
red cabbage
garlic
--> all poached
salt
coconut oil
SUPP: 2 x HCl, 2 x CD, Mg, Vit A
4.15pm
Cabbage cooking juice
Water
Mineral drink
4.30-5.00pm
Cabbage cooked
5.45pm-6.00pm
6 prawns
lettuce
raw beetroot salad - garlic, grated beet, lemon juice, coconut oil, parsley
red onion raw
SUPP: 1 x HCl, 1 x CD, B6
Breathing is a bit shit after. .6.10pm
--> first time eating raw beetroot for quite a while. . . think it will be OK.
6.45pm
some brazil nut butter (about 4tsp)
still hungry...
7.00pm
steamed broccoli, red cabbage, green beans just to feel satisfied
SUPP: another CD
feeling pretty good today! haven't felt this good for quite a while i don't think...
so thats good.
Mum is suggesting maybe the pumpkin is upsetting me now. I don't know~!!!!!!!! :(
8.35pm
2 dates - fresh... YUMMMMMMM i needed a sweet thing
face feels kinda irritated after sugary
Water
9.00am
1/2 paw paw (YUM) - red pawpaw
Last of blueberries (about 15)
10.00am (not a huge huge meal) - trying to keep them on the smaller side
Soup: carrots purple and orange, green beans, 1/2 fillet COD fish, onions, stock, squash, garlic etc (was cooked in stock that has been used over and over - YUMMO taste)
SUPP: 2 x HCl, 2 x CD, zinc, b6, selenium, EPO
breathing seems to have gotten bad after eating,.
11.15am
Probiotic eaten with some more paw paw
Developed itch on right arm underside - there is no raised hive bump but just felt irritated - 11.20am
Toilet - slight urge for more BM action but not happening. Tiny pellet though... feels like I need a full evacuation!!!!
2.00pm
Poached cod (1/2)
Green beans
steamed beetroot (cool from fridge eaten before meal) - hungry
3 baby squash
red cabbage
garlic
--> all poached
salt
coconut oil
SUPP: 2 x HCl, 2 x CD, Mg, Vit A
4.15pm
Cabbage cooking juice
Water
Mineral drink
4.30-5.00pm
Cabbage cooked
5.45pm-6.00pm
6 prawns
lettuce
raw beetroot salad - garlic, grated beet, lemon juice, coconut oil, parsley
red onion raw
SUPP: 1 x HCl, 1 x CD, B6
Breathing is a bit shit after. .6.10pm
--> first time eating raw beetroot for quite a while. . . think it will be OK.
6.45pm
some brazil nut butter (about 4tsp)
still hungry...
7.00pm
steamed broccoli, red cabbage, green beans just to feel satisfied
SUPP: another CD
feeling pretty good today! haven't felt this good for quite a while i don't think...
so thats good.
Mum is suggesting maybe the pumpkin is upsetting me now. I don't know~!!!!!!!! :(
8.35pm
2 dates - fresh... YUMMMMMMM i needed a sweet thing
face feels kinda irritated after sugary
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