2nd March

2nd March, Friday 2012

Woke: 6.10am
Went to bed: 10.50pm (need to go to Bed earlier!!! - at least MKR isn't on tonight and therefore I do not feel the need to have to stay up super late! :) )
Hours: not enough!

Water

6.55am
-half glass of celery juice
-juice of half of a lemon

7.25am
half a rockmelon

9.00-10.00am
Stock
Lamb neck meat and stock, grated carrot, thin sliced onions, garlic cooked all together to make soup

Probiotic

* ~~ off to Forest Glen to get foods ~~ *

12.00pm
Roast butternut pudding (butternut, coconut oil and sea salt) - stainless steel green top container - about 8 slices)

Burnt fingers on right hand on the freakin' oven at home roasting turkey!!!! OWWW
Water
IT'S SO HOT TODAY!!! World... why do you do this to us in Autumn? You weren't even hot in Summer.. silly muncho

WORK 1-6pm

--> 1.40pm
Tummy feeling a bit bubbly/ I am gasseous.. Would perhaps enjoy going to the toilet. I am at work however and that is slightly awkward. haha oh the joys.

MORE BM action (2pm) - evident that beetroot is present. I had a little bit of steamed beet yesterday and also about 3/4 of a steamed large beetroot the day before.. The BM this morning had slight beetroot colours also ---> so ~24-48hrs transit time?? ok.. This BM was still hard and small, not droplets small, but small in overall size. Normal colour but with the beetroot.. lumpy


4.00pm
Roast turkey maryland meat and skin
Steamed beetroot, steamed yellow string beans, steamed asparagus
Coconut oil
Sea salt
--> this meal is probably too late.... it was meant to be more lunch ish. I think work really screws around with my eating patterns. I haven't been particularly hungry though but I think i've gone too long without food (or a decent meal), because I ended up eating only a small amount of the above foods and feel quite full and kinda sick from it..
SUPP: 2 x HCl, 2 x CD, Vit A, Vit E and Se, Mg, Ovarianne



5.20pm
More steamed vegies (above)
More roast turkey/jelly


6.00pm - walk back home from workiessssssss!


7.30-8.00pm
Steamed broccoli, beetroot and green beans
Coconut oil
sea salt
Duck broth/fat - used to cook onions and garlic
Turkey meat/skin - slow cooked/water baked
SUPP: EPO, zinc, B6, 2 x CD, 2 x HCl, Chaste, Ovarianne