22nd March

22nd March, Thursday 2012

Woke: 6.15
Went to Bed: 10
Hours: 8ish


BM action - really constipated and I can feel it in my lower abdomen also - really clogged :( 

HAD TO FAST for UREA BREATH TEST - Helicobacter Pylori
Had to wait til 8am to get it done :| Only back home now: 8.50am

Bought Hydrogen Peroxide for washing enema machine

8.15am
Pear
Water


8.50am-9.00am
Magnesium sulphate and lemon juice in water
(about 2 1/2 tsp MgSO4)



--> kinda helped, but only a little bit came out : ( ----- I'm sure theres more in there!!!!!!!

9.30am
dates with brazil nut butter (4 dates) and about 3tsp butter - only 2 dates with the butter

9.35am
hive on belly - below bellybutton :| 

Probiotic 

Meant to have Acupuncture at 11am but didn't feel up to walking down town again - in RAIN and had just eaten therefore was feeling very jittery in the head.

10.30am - 12.00pm (still eating vegie mix at 12)
sauteed carrot, leek and onion in coconut oil with salt
beetroot,garlic,parsley and carrot sauteed with
8 prawns - poached



Performed an ENEMA on myself - good times.

Tummy is bubbling....

3.45-4.30pm
CHICKEN - slow cooked (First time having chicken in AGES!!!!)
Sauteed onion, leek, spinach, pumpkin
Pumpkin soup base..

---> went to Yandina to put Progesterone cream script in. ASKED FOR MACADAMIA OIL /OIL BASE!!! tomorrow am bringing in own oil (gonna use jojoba I think !) as don't want the shithouse chemical-laden creams they use! WOO


MADE ALMOND BUTTER - almonds (soaked, peeled, dried in low oven and blended), coconut oil and himalayan salt

--> was trying a bit out as making it, 6.00pm
its now 6.13pm and I have a bitey looking hive on my palm of left hand .... ?! What is wrong with meeeeeeeeeeeeeeee


Have bit of refluxy feeling and feel quite full ......... 6.40pm. Still feel refluxy (7.15pm)
Maybe it was the mix of pumpkin and meat. FARK! Why did I do that.
Reflux feeling still here. 8.40pm. FML. TOOK ANOTHER Digestive Enzyme ... feel yucky.
Tummy is upset/bubbling also ... Enema did this kinda thing last time, minus the whole reflux sitch.


breathing also is a bit bad.

Bit worried that the chicken  - as was whole chicken will contain gluten as it was fed gluten grains diet. . . PLEASE no