14th Mar

14th March, Wednesday 2012

Went to bed: 10pm
Woke: 8.30am
Hours:  10ish!!! wow :) 
**put probiotic in nether regions last night and night before for Candida

--> Breathing is actually annoying again. WTF

Water


BM action - still clumpy ish but felt a littttttttle smoother. Took a while to feel urge (was sitting on toilet waiting), good size amount I think. Tp colour residue, but watery/not much.

8.45am
Juice: celery, 2 purple carrots, 1/2 lemon, some purple grapes
5 blueberries

10.00am
Stock: beef meat, fat etc
Onions, garlic, celery
Steamed purple carrot, broccoli, green beans and kale
Coconut oil
Lemon juice
Parsley
Himalayan salt
SUPP: 2 x HCl, 2 x CD, zinc, B6, EPO, selenium

12.50pm

Tummy is bubbling a bit :(

1.40pm

I do  not feel good today. Weak, breathless, dizzy, out of it., Breathing is playing up (I feel like I can't get enough oxygen/don't have enough oxygen) .... I should probs just die. This is stupid.

2.30pm

Lamb mince (about a handful)

Leeks, onion, garlic -sauteed in coconut oil

Sauerkraut juice (tsp)

steamed broccoli, green beans and purple carrot and bok choy leaves

4 lamb meatballs

Lemon juice

Himalayan salt

Olive oil (2 tsp)

SUPP: 2 x HCl, 2 x CD, Vitamin A, Mg

4.00pm ish

Ginger and lemon tea

Bit of vitamin C 

7.30pm

2 lamb meatballs

Lamb neck stock - onion, garlic, salt

Steamed kale 

Broccoli

Boiled pumpkin - in stock and duck fat

Coconut oil

Salt

Lemon juice

SUPP: 2 x HCl, 2 x CD, zinc, B6, EPO

Breathing still a bit gay... 

bit of an acidic feeling in throat but hardly anything noticeable compared to some previous days!