Feb 21st

FEBRUARY 21st, Tuesday 2012

Woke: 6.20ish
Went to bed: 10.15ish
Hours: 8 ish


Water

BM action - good, normal colour, easy to pass, no TP residue - THIS IS GETTING GOOOD!

7.05am
Juice: celery, cucumber, apples, ginger, mint and basil
Whole oregano and baby spinach leaves
Vitamin C added

8.00am
1 golden peach

9.15am
soup: tiny bit of lamb meat, carrots, onions, garlic, broccoli
sauteed zucchini - peeled, coconut oil
SUPP: 1 x HCl, 2 x CD, PF, Zinc, (NO b6 - hopefully getting replacement today), Chaste tree


--> Went to NGH for appointment with Dr. Van Den Bogaerde. Basically, he said: "You are my most difficult case! I am certain that you have mixed and multiple allergies", and that he doesn't know much about how naturopathic treatment/acupuncture work but he is glad that they are working for me.
He said if I get any other issues such as blood in stools etc, to come back and get a colonoscopy. I am seeing him again in 3 months.


12.50pm
Roast duck (lots, + fat)
Raw spinach
Roast JAP pumpkin - in coconut oil, h salt
SUPP: 2 x HCl, 2 x CD, Vit A, Vit E and Se, Mg, EP oil

3.00pm

Mineral drink

-----> began to get gassy around 4.00pm with some bubbling in the stomach, (duck), then began to feel quite nauseous for about an hour (5-6pm)... had feeling/still have feeling of needing to burp - gas building up in stomach and causing sick feeling - need to release to feel relief from a bit of nausea. I decided to take another Critical Digestion tablet and have found that it has improved my sense of feeling nauseous. I really do believe it was from the large quantity of duck and fat I ate at lunch time.  FML. its so tasty!!

Anyway, I suppose this means I will not eat it again for long. I need to eat food now for the next couple of days that is easy to digest (I'm thinking, poached white fish and steamed vegetables, broth and marrow/collagenous parts of meats). 

--> Gassiness has somewhat subsided along with the sickness. 

NO DINNER TONIGHT!

8.10pm

Green juice: cucumber and celery