Feb 26th

FEBRUARY 26th, Sunday 2012

Woke: 7.45am
Went to bed: 10.30pm
Hours: 9.5ish


Water

BM action: dark brown, pellety, no TP residue, like doggy doo - TM mum! haha :)


8.20am
Juice: cucumber, celery, pineapple, ginger, spinach, beetroot

9.00am
1 mango

10.00am
6 mushrooms sauteed in coconut oil
sauteed baby spinach and garlic - coconut oil
broccoli - steamed/boiled from stock soup (quite well cooked) - whoopsy
Soup: stock, broccoli, leeks, garlic, green beans
SUPP: 1x HCl, 2 x CD, Zinc, B6, Chaste, Ovarianne, EPO

Probiotic (about half hour after)


1.00pm
rest of soup from above (little sandwich cube size full)
slices of cold/room temp roast lamb (about 6-7 small slices)
Roasted butternut in cacao butter and turmeric, h salt (my pudding) (green top stainless steel container)
SUPP: 2 x HCL, Ovarianne, Mg, Vit A, Vit E and Se, 2 x CD


TODAY I BOUGHT THE BOOK ' Nourishing Traditions - Sally Fallon ' - YAY! Been wanting this for ages! :) 


6.00pm
SUPP: critical digestion (been feeling burpy and full still!)


6.35-40pm
Juice: cucumber, celery, lemon, beetroot
Vitamin C added



7.45-8.20pm
Spanish mackeral fillets (thumb size) in organic olive oil (in glass jar - sustainable and wild fish) ~3
Soupy wombok with garlic, stock, carrots, onion, leeks
SUPP: 2 x HCl, 2 x CD, zinc. B6, chaste, ovarianne, EPO, PF (last of the PF's!)


9.00pm
Cold stock jelly with the MINERAL drink