FEB 7th, DAY 55

*** FebRuaRy 7tH, TueSdaY 2012 ***

Went to bed about 11pm last night and woke this morning at about 6 ish - but went back to sleep/rested til about 7.30am. I hate waking up and feeling this strange anxiety, ARGH!


BM just before juice. Small (very), but normal colour, bit of a struggle to release anything. Small bits, stringy and small. I just hope I go later on today. I was thinking... I haven't had one of those HUGE releases that I've had in the past for AGES! I really would enjoy a bit dump HAHA but seriously. It's infuriating. I think I need to add more fibrous things. Because I don't have diarrhoea like all these GAPS people supposedly have~


7.50am
Juice: cabbage, 1/2 apple, celery, lemon, carrot, cucumber, ginger

8.15am
3 organic prunes


9.00-9.30am
Soup: lamb shank (quite a bit  - yum), carrot, cabbage, green beans, sugarsnap peas, onion (little), 1 clove garlic, basil, zucchini
1/2 hass avocado


Today I did an enema for the first time. Good god. - feels better though having released some POOOO

2.30pm
Meat broth (about 20min before other foods)
Soup: lamb shank meat and soft tissues, carrots, zucchini, cauli
1 sauteed zucchini - coconut oil, salt and lemon juice


4.00pm
More lamb meat
Left over green beans
1 sauteed zucchini in coconut oil, salt, lemon juice
Some avocado


5.15pm
Probotic drunk down with broth

Face is feeling slightly irritated and itchy around the mouth area - acne


Breathing is still bad 


Going for a walk round town to breathhhhhhhhhh - 6pm


I'm feeling pretty bad - breathing is shocking, feel weak and STILL FULL - no appetite and feel sick at the thought of having to eat something.
FUCK MY LIFE


8.25pm
meat broth/really soft onion

8.50pm
Soup: carrot, butternut, lamb, leek