Feb 24th

FEBRUARY 24TH, Friday 2012

Woke: 8.20ish
Bed: 11.15ish
Hours: 9 ish!

(Went to bed so late because we were in Brisbane last night spending time with David/decorating his new room!)

Water

BM action: good, first part more constipated looking and hard, and bit darker, second half smoother and lighter colour.

8.35-40am
Juice: cucumber, celery, apple, ginger, beetroot
Vitamin C

9.35am
1 white nectarine

10.35am
-3 pieces roast pumpkin
-Soupy thing: fish - whiting poached, purple carrots, garlic, purple onion, asparagus, broccoli, zucchini
(Not a huge amount - for some reason I feel full)
SUPP: 2 x HCl, 2 x CD, Pf, Zinc, B6, Chaste, Ovarianne

Probiotic ~ 12pm

2.00-2.30pm
Roast butternut - coconut oil (about 3 Tbs) + H salt
Soup: lamb,green beans, stock, carrot, onion, garlic
SUPP: 2 x HCl, 2 x CD, Vit A, Vit E and Se, Mg

-don't know if I should start eating pumpkin and meats separately because I often feel burpy after meals. I should monitor this to see how burpy I feel after meals with BOTH and without!
Stomach is a bit bubbly, but not too bad
Breathing is feeling a bit bad... and strange strain pain thing underneath my left rib at the front (liver?)

Broth and water drinking

Home: 5.30pm (finished work early)


7.00pm 
Soup: lamb, stock, carrot, onion, cabbage, green beans, garlic
SUPP: 2 x HCl, 2 x CD, Pf, zinc, b6, chaste tree, ovarianne, EPO


8.40pm
2 slices roast butternut -coconut oil, h salt

Ginger tea


Must admit the breathing is a bit SHITE today.