FEBRUARY 14th, Day 62, Tuesday 2012

~Valentine's Day~

Woke: 7.00am ish
Went to bed: 10pm ish
Hours: 9 ish

2 glasses water when woke

7.30am
Juice: 1/2 plum, 1apple, cabbage, mint, basil, ginger, beetroot, 1/2 cucumber
Oregano leaves and chopped up baby spinach - whole - within drink :)


8.15am
2 little baby pears :) - with skin on  -- I am introducing more raw fruit. Need to get the digestive tract flowing on a bit better with some freakin' fibre!

9.20am
Soup: broth, carrot, broccoli, butternut, onion, garlic, leek, lemon wedge
1/2 small avocado with lemon, h salt and olive oil
SUPP: Hcl x 1, CD, PF, Zinc, B6, Chaste

10.30am
Mineral drink
Vitamin C drink
Probiotic

~~I really still need to get that STI/Sexual health check because again today I have some sort of sore/redness and painful area down there -- thrush like symptoms have slightly reappeared.~~


11.30am - 12.00pm
Roast butternut in coconut oil - YUMMMMMMMMMMMMMMMMMMMMMMMMMMMM
Soupy thing/casserole: deep sea whiting fillet, butternut, olive oil, broccoli, carrot, leek, onion, garlic,
1/2 avocado, h salt, coconut oil
SUPP: 2 x Hcl, Vit A, Vit E and Se, Mg (NO CRITICAL DIGESTION ENZYMES :( - Hopefully new pack is arriving in mail today!)

MORE BM Action ~12.15pm: still bit beetrootish, formed, solid clumpy constipated looking

Drove up to beautiful Maleny and my beautiful Mum treated me to a certified Organic wool pillow and certified organic cotton pillow protector for my bed :) Can't wait to go to sleep tonight! 
--face was feeling irritated like it does when I can tell acne is forming - a reactive response I get. (Haven't had this in AGES - maybe because of lack of enzymes for that one meal???! - AVOCADO?)

5.00pm
Raw organic cacao butter - alone


6.00pm-7.00pm
left over soup/fish etc
SUPP: HCl x 2
sauteed silverbeet (coconut oil) - tiny bit
sauteed zucchini (not peeled or deseeded) in coconut oil - ~5 slices
roast butternut
roast carrots
poached deep sea whiting
poached/boiled green beans
steamed baby spinach - tiny bit
sauteed onion
SUPP: zinc, b6, ovarianne, chaste, 2 x CD (yay they came in the mail!)

Another vitamin C drink (8.00pm)

Ginger teaaaaaaaaa