February 13th, Day 61

February 13, Day 61, Monday 2012

Woke: 7.30am
Went to bed last night: 10.30pm
Hours: 9


Wake up: 2 glasses Water

8.10am
Juice: 1/2 plum, 1 apple, 1/2 cucumber, mint, basil, ginger, carrot, beetroot


9.30am
Soup: wild caught swordfish fillet, broth, leeks, onion, garlic, carrot (purple and orange), butternut, broccoli
SUPP: 2 x hcl, cd, PF, zinc, b6, chaste tree


11.00am
Mineral drink
Vitamin C drink
Probiotic


12.15pm
Soup: beef, beef stock, carrots, butternut, onion, leek,garlic, brocc
SUPP: 2 x hcl, cd, vit a, vit e and se, mg


5.45pm
1 medium mango - YUM :)


6.35pm
sauteed zucchini in coconut oil with lemon juice and h salt
2 sauteed mushrooms " "

gassy - rotten eggy


7.00-7.30pm
1 raw purple carrot
soup: beef fat/marrow etc with broccoli, leek, butternut, carrot (purple and orange), onion, garlic
steamed silverbeet with coconut oil and lemon juice (plus lemon fibrous part - 2 wedges), h salt

No BM today. FML.