FEBRUARY 2nd

FEBRUARY 2nd, Thursday 2012


6.30am
Water

Juice: celery, cucumber, mint, basil, lemon (tiny bit), 1 x carrot, 1/2 beetroot, ginger

Mango (small) raw


8.15amSmall amount of broth with meat and veg
SUPPS


10am
Meat (osso bucco), lamb, broth, carrot, butternut squash, zucchini, onion, garlic, broccoli, mushrooms, (heaps of meat eaten as was really hungry) -- perhaps too  much meat. Won't eat any more tonight but rather will just have broth.

Had burping/acidic feeling in oesophagus after this amount of meat.
Haven't been hungry at all, all day because I ate large amount this morning. (its now 5.30pm) - getting bit hungry now.

12.20pm
Water  - Vitamin C (sodium ascorbate)
Mineral drink - colloidal minerals/fulvic+humic acids


Bulk water...


5.35pm
Soup: no meat, just broth and some marrow, broccoli, onion, garlic, mushrooms, steamed beetroot on side, carrot, butternut squash, zucchini


6pm
more soup and veg (above vegies)

7.20pm
more soup: cauliflower + green beans added



BM this morning dark and surrounded with beetroot colour. Constipated in appearance AGAIN... gah.
Have a bit of a bubble going on (11am). Bit of gas (11am)