Feb 27th

FEBRUARY 27th, Monday 2012

Woke: 8.00am
Went to Bed: 11.00pm
Hours: 9 ish


Water

BM action: much like yesterday: dark brown, pellets, 'like doggy doo' as mum said yesterday! bahaha!, no TP residue

8.40am
Juice: cucumber, celery, mint, basil, apple, grapes (white), ginger
Oregano leaves
Vitamin C added

9.45am
~2 golden peaches
1 mango - had to eat as was going very dark and brown spotty on skin (didnt want to waste)
SUPP: 1 x CD

11.00am
Steamed: broccoli, asparagus and leeks and green beans
Soup: goat/brisket stock with leeks, onions, brisket meat, garlic
SUPP: 2 x HCl, 2 x CD, EPO, Zinc, B6, Chaste, Ovarianne


11.40am
~4 slices roast lamb (from mini roast) :)
SUPP: another HCl


I think I have noticed that I don't burp after meals unless I eat quite a bit of protein .. I took 3 HCl's last meal time however.. hopefully will be ok
--> so its now 1.10pm and the burping really hasn't been noticeable hardly at all. ---> possible suggestion: meat (although quite a large portion) was not eaten with pumpkin!! - just easier to digest (less sugary) vegies like broccoli, beans, asparagus and onions/leeks/garlic! woo! (I don't mind this so much because it means I can eat pumpkin pie (my delicious concoction) by itself or with other vegies and things like mushrooms! Delish!


Probiotic


Mineral drink


hive on leg before eating??? - maybe because i was cleaning? - eucalyptus spray etc? gah!




3.40pm
Soup: broth (fatty - mmm), garlic, onion, leek
2 sauteed mushrooms in coconut oil, lard, and garlic
pumpkin pie - heaps of coconut oil, h salt -greentop stainless steel ctnr
SUPP: hcl x2, cdx2, vit a, vit e an se, ovarianne, mg
--> Decided to try eating 2 x HCl with this vegetable only dish - just to see the effects and whether I actually need this amount with ANY meal - if I get burping in excess (as burping after last meal of quite a lot of lamb/meats was pretty much non-existent - hurrah!), I will be able to potentially say that it was TOO much stomach acid - as excess and inadequate stomach acid often can cause the same symptoms  - ie, gas after meals, etc.


--> now 6.30pm FEEL GOOD~ pretty much 0 burping after!




8.25pm
Stocky soup: brisket gelatinous meats, muscle meats, fat, carrot, garlic, onion, wombok, red cabbage
--> feeling kinda sick for some reason, so only eating a smallish portion. I don't feel all that hungry (its masked by sick feeling) - - but need to eat a bit to take supplements.
SUPP: EPO, Zinc, B6, Ovarianne, 2 x HCl, 2 x CD